GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	104	00:06:09	1,00 km
2	1,00 km	5:24	5:24	121	00:11:33	2,00 km
3	1,00 km	5:27	5:27	123	00:17:00	3,00 km
4	1,00 km	4:51	4:51	124	00:21:51	4,00 km
5	1,00 km	5:02	5:02	125	00:26:53	5,00 km
6	1,00 km	5:04	5:04	122	00:31:57	6,00 km
7	1,00 km	5:43	5:43	124	00:37:40	7,00 km
8	1,00 km	5:16	5:16	118	00:42:55	8,00 km
9	1,00 km	5:55	5:55	124	00:48:51	9,00 km
10	1,00 km	6:13	6:13	121	00:55:04	10,00 km
11	0,62 km	3:18	5:18	114	00:58:22	10,62 km