GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	107	00:07:46	1,00 km
2	1,00 km	7:09	7:09	115	00:14:55	2,00 km
3	1,00 km	7:00	7:00	100	00:21:55	3,00 km
4	1,00 km	8:19	8:19	103	00:30:13	4,00 km
5	1,00 km	8:19	8:19	105	00:38:32	5,00 km
6	1,00 km	8:36	8:36	111	00:47:08	6,00 km
7	1,00 km	8:20	8:20	107	00:55:28	7,00 km
8	1,00 km	8:27	8:27	101	01:03:55	8,00 km
9	1,00 km	7:21	7:21	105	01:11:16	9,00 km
10	1,00 km	7:27	7:27	108	01:18:43	10,00 km
11	1,00 km	7:20	7:20	106	01:26:03	11,00 km
12	0,20 km	2:52	14:04	90	01:28:54	11,20 km