GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,40 km	11:20	8:05	118	00:11:20	1,40 km
2	0,24 km	1:00	4:13	118	00:12:20	1,64 km
3	0,03 km	0:30	14:56	125	00:12:50	1,67 km
4	0,21 km	1:00	4:47	147	00:13:50	1,88 km
5	0,04 km	0:30	13:49	152	00:14:20	1,92 km
6	0,24 km	1:00	4:10	154	00:15:20	2,16 km
7	0,05 km	0:30	10:57	172	00:15:50	2,21 km
8	0,21 km	1:00	4:45	169	00:16:50	2,42 km
9	0,03 km	0:30	14:58	171	00:17:20	2,45 km
10	0,21 km	1:00	4:42	163	00:18:20	2,66 km
11	0,03 km	0:30	15:53	164	00:18:50	2,69 km
12	0,19 km	1:00	5:18	159	00:19:50	2,88 km
13	0,04 km	0:30	13:29	165	00:20:20	2,92 km
14	0,21 km	1:00	4:39	164	00:21:20	3,13 km
15	0,04 km	0:30	13:34	171	00:21:50	3,17 km
16	0,19 km	1:00	5:12	165	00:22:50	3,36 km
17	0,05 km	0:30	10:31	165	00:23:20	3,41 km
18	0,20 km	1:00	4:58	163	00:24:20	3,61 km
19	0,04 km	0:30	11:22	166	00:24:50	3,66 km
20	0,23 km	1:00	4:21	164	00:25:50	3,89 km
21	0,02 km	0:30	20:35	170	00:26:20	3,91 km
22	1,01 km	8:09	8:05	141	00:34:29	4,92 km