GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:50	4:48	158	00:04:50	1.01 km
2	1.00 km	4:52	4:53	159	00:09:42	2.00 km
3	1.00 km	4:58	4:57	151	00:14:40	3.00 km
4	1.00 km	4:30	4:30	160	00:19:10	4.00 km
5	1.00 km	4:35	4:35	158	00:23:45	5.00 km
6	1.00 km	4:26	4:26	162	00:28:11	6.00 km
7	1.00 km	4:44	4:44	157	00:32:55	7.00 km
8	1.00 km	4:28	4:28	165	00:37:23	8.01 km
9	1.00 km	4:39	4:39	164	00:42:02	9.00 km
10	1.00 km	4:58	4:59	159	00:47:00	10.00 km
11	0.66 km	3:11	4:51	166	00:50:11	10.66 km

annons