GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	106	00:05:20	1,00 km
2	1,00 km	5:07	5:07	108	00:10:27	2,00 km
3	1,00 km	3:58	3:58	131	00:14:25	3,00 km
4	1,00 km	3:59	3:59	137	00:18:24	4,00 km
5	1,00 km	4:01	4:01	139	00:22:25	5,00 km
6	1,00 km	3:58	3:58	142	00:26:23	6,00 km
7	1,00 km	3:54	3:54	141	00:30:17	7,00 km
8	1,00 km	3:56	3:56	143	00:34:13	8,00 km
9	1,00 km	4:01	4:01	144	00:38:14	9,00 km
10	1,00 km	3:53	3:53	142	00:42:07	10,00 km
11	1,00 km	3:49	3:49	144	00:45:56	11,00 km
12	1,00 km	3:54	3:54	145	00:49:50	12,00 km
13	1,00 km	5:17	5:17	129	00:55:07	13,00 km
14	1,00 km	4:53	4:53	117	01:00:00	14,00 km
15	0,01 km	0:01	3:52	125	01:00:01	14,01 km

annons