GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,00 km	4:39	4:39	0	00:09:12	2,00 km
3	1,00 km	4:42	4:42	0	00:13:54	3,00 km
4	1,00 km	4:22	4:22	0	00:18:16	4,00 km
5	1,00 km	4:28	4:28	0	00:22:44	5,00 km
6	1,00 km	4:50	4:50	0	00:27:34	6,00 km
7	1,00 km	4:39	4:39	0	00:32:13	7,00 km
8	1,00 km	4:43	4:43	0	00:36:56	8,00 km
9	0,51 km	2:34	5:02	0	00:39:30	8,51 km

annons