GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	5:34	5:34	136	00:10:54	2,00 km
3	1,00 km	5:19	5:19	138	00:16:13	3,00 km
4	1,00 km	5:22	5:22	136	00:21:35	4,00 km
5	1,00 km	5:16	5:16	140	00:26:50	5,00 km
6	1,00 km	5:10	5:10	134	00:32:00	6,00 km
7	1,00 km	5:18	5:18	138	00:37:18	7,00 km
8	1,00 km	5:12	5:12	139	00:42:30	8,00 km
9	1,00 km	5:09	5:09	141	00:47:39	9,00 km
10	1,00 km	5:09	5:09	143	00:52:48	10,00 km
11	0,04 km	0:13	5:50	140	00:53:00	10,04 km

annons