GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	110	00:05:48	1,00 km
2	1,00 km	5:44	5:44	120	00:11:32	2,00 km
3	1,00 km	5:37	5:37	125	00:17:08	3,00 km
4	1,00 km	5:33	5:33	129	00:22:41	4,00 km
5	1,00 km	5:37	5:37	131	00:28:18	5,00 km
6	1,00 km	6:17	6:17	130	00:34:35	6,00 km
7	0,70 km	3:59	5:39	132	00:38:34	6,70 km