GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:34	5:34	0	00:10:37	2,00 km
3	1,00 km	5:14	5:14	0	00:15:51	3,00 km
4	1,00 km	5:33	5:33	0	00:21:24	4,00 km
5	1,00 km	5:26	5:26	0	00:26:50	5,00 km
6	1,00 km	5:38	5:38	0	00:32:28	6,00 km
7	1,00 km	5:36	5:36	0	00:38:04	7,00 km
8	1,00 km	6:09	6:09	0	00:44:13	8,00 km
9	1,00 km	5:34	5:34	0	00:49:46	9,00 km
10	0,29 km	1:33	5:25	0	00:51:19	9,29 km

annons