GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	147	00:04:26	1,00 km
2	1,00 km	4:51	4:51	159	00:09:17	2,00 km
3	1,00 km	4:25	4:25	159	00:13:42	3,00 km
4	1,00 km	4:23	4:23	157	00:18:06	4,00 km
5	1,00 km	4:31	4:31	157	00:22:36	5,00 km
6	1,00 km	4:11	4:11	153	00:26:48	6,00 km
7	1,00 km	4:05	4:05	152	00:30:52	7,00 km
8	1,00 km	4:48	4:48	160	00:35:41	8,00 km
9	1,00 km	4:28	4:28	161	00:40:09	9,00 km
10	1,00 km	4:07	4:07	155	00:44:16	10,00 km
11	1,00 km	4:02	4:02	159	00:48:18	11,00 km
12	1,00 km	3:57	3:57	150	00:52:16	12,00 km
13	1,00 km	3:56	3:56	159	00:56:11	13,00 km
14	0,01 km	0:02	2:54	159	00:56:14	13,01 km

annons