GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	114	00:05:56	1,00 km
2	1,00 km	5:39	5:39	123	00:11:35	2,00 km
3	1,00 km	5:33	5:33	123	00:17:08	3,00 km
4	1,00 km	5:34	5:34	122	00:22:42	4,00 km
5	1,00 km	5:48	5:48	126	00:28:30	5,00 km
6	1,00 km	5:40	5:40	124	00:34:10	6,00 km
7	1,00 km	5:45	5:45	124	00:39:55	7,00 km
8	1,00 km	6:09	6:09	127	00:46:04	8,00 km
9	0,71 km	4:09	5:49	123	00:50:13	8,71 km