GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	111	00:07:05	1,00 km
2	1,00 km	7:48	7:48	113	00:14:52	2,00 km
3	1,00 km	8:05	8:05	112	00:22:58	3,00 km
4	1,00 km	7:53	7:53	113	00:30:50	4,00 km
5	1,00 km	9:42	9:42	110	00:40:32	5,00 km
6	1,00 km	6:55	6:55	114	00:47:27	6,00 km
7	1,00 km	9:23	9:23	110	00:56:50	7,00 km
8	0,64 km	4:39	7:16	114	01:01:29	7,64 km