GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	97	00:07:15	1,00 km
2	1,00 km	6:35	6:35	93	00:13:50	2,00 km
3	1,00 km	6:52	6:52	96	00:20:42	3,00 km
4	1,00 km	6:48	6:48	90	00:27:30	4,00 km
5	1,00 km	6:27	6:27	89	00:33:57	5,00 km
6	1,00 km	6:10	6:10	91	00:40:08	6,00 km
7	1,00 km	7:42	7:42	92	00:47:49	7,00 km
8	1,00 km	7:03	7:03	93	00:54:52	8,00 km
9	1,00 km	6:14	6:14	90	01:01:06	9,00 km
10	1,00 km	4:53	4:53	90	01:06:00	10,00 km
11	1,00 km	5:52	5:52	93	01:11:52	11,00 km
12	1,00 km	5:39	5:39	89	01:17:31	12,00 km
13	1,00 km	6:17	6:17	88	01:23:48	13,00 km
14	1,00 km	6:45	6:45	87	01:30:32	14,00 km
15	0,31 km	2:25	7:43	86	01:32:57	14,31 km

annons