GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	113	00:09:26	1,00 km
2	1,00 km	9:07	9:07	117	00:18:33	2,00 km
3	1,00 km	9:20	9:20	95	00:27:53	3,00 km
4	1,00 km	9:15	9:15	95	00:37:08	4,00 km
5	1,00 km	9:58	9:58	117	00:47:06	5,00 km
6	1,00 km	9:13	9:13	122	00:56:19	6,00 km
7	1,00 km	9:28	9:28	117	01:05:47	7,00 km
8	1,00 km	9:43	9:43	102	01:15:30	8,00 km
9	1,00 km	9:37	9:37	118	01:25:07	9,00 km
10	1,00 km	9:38	9:38	117	01:34:45	10,00 km
11	1,00 km	14:08	14:08	108	01:48:53	11,00 km
12	0,66 km	7:08	10:47	123	01:56:01	11,66 km

annons