GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	157	00:05:49	1,00 km
2	1,00 km	5:26	5:26	176	00:11:15	2,00 km
3	1,00 km	4:44	4:44	185	00:15:58	3,00 km
4	1,00 km	4:35	4:35	184	00:20:33	4,00 km
5	1,00 km	4:36	4:36	181	00:25:08	5,00 km
6	1,00 km	4:35	4:35	184	00:29:43	6,00 km
7	1,00 km	4:37	4:37	177	00:34:19	7,00 km
8	1,00 km	4:39	4:39	175	00:38:58	8,00 km
9	1,00 km	4:35	4:35	179	00:43:33	9,00 km
10	1,00 km	4:31	4:31	182	00:48:04	10,00 km
11	1,00 km	4:40	4:40	157	00:52:44	11,00 km
12	1,00 km	4:43	4:43	154	00:57:27	12,00 km
13	1,00 km	4:55	4:55	144	01:02:22	13,00 km
14	1,00 km	4:35	4:35	149	01:06:57	14,00 km
15	1,00 km	4:35	4:35	146	01:11:32	15,00 km
16	1,00 km	4:34	4:34	148	01:16:07	16,00 km
17	1,00 km	4:33	4:33	150	01:20:39	17,00 km
18	1,00 km	4:33	4:33	157	01:25:13	18,00 km
19	1,00 km	4:41	4:41	152	01:29:54	19,00 km
20	1,00 km	4:41	4:41	152	01:34:35	20,00 km
21	1,00 km	4:34	4:34	156	01:39:09	21,00 km
22	1,00 km	4:53	4:53	155	01:44:02	22,00 km
23	1,00 km	5:26	5:26	147	01:49:28	23,00 km
24	1,00 km	5:52	5:52	141	01:55:20	24,00 km
25	1,00 km	5:27	5:27	141	02:00:47	25,00 km
26	0,33 km	1:47	5:28	141	02:02:34	25,33 km

annons