GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	132	00:05:16	1,00 km
2	1,00 km	5:09	5:09	142	00:10:26	2,00 km
3	1,00 km	5:06	5:06	137	00:15:31	3,00 km
4	1,00 km	4:53	4:53	145	00:20:24	4,00 km
5	1,00 km	5:09	5:09	151	00:25:34	5,00 km
6	1,00 km	5:02	5:02	149	00:30:36	6,00 km
7	1,00 km	4:52	4:52	141	00:35:27	7,00 km
8	1,00 km	5:15	5:15	149	00:40:42	8,00 km
9	1,00 km	4:56	4:56	150	00:45:38	9,00 km
10	1,00 km	4:52	4:52	144	00:50:30	10,00 km
11	1,00 km	4:56	4:56	146	00:55:26	11,00 km
12	1,00 km	4:50	4:50	148	01:00:17	12,00 km
13	0,15 km	0:47	5:11	152	01:01:03	12,15 km

annons