GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	125	00:04:59	1,00 km
2	1,00 km	5:08	5:08	121	00:10:07	2,00 km
3	1,00 km	5:11	5:11	121	00:15:18	3,00 km
4	1,00 km	5:03	5:03	118	00:20:21	4,00 km
5	1,00 km	4:58	4:58	121	00:25:20	5,00 km
6	1,00 km	4:51	4:51	125	00:30:11	6,00 km
7	1,00 km	4:48	4:48	127	00:34:59	7,00 km
8	1,00 km	5:05	5:05	125	00:40:05	8,00 km
9	1,00 km	5:05	5:05	125	00:45:09	9,00 km
10	1,00 km	4:56	4:56	123	00:50:05	10,00 km
11	1,00 km	5:09	5:09	124	00:55:14	11,00 km
12	1,00 km	5:26	5:26	124	01:00:40	12,00 km
13	1,00 km	4:59	4:59	124	01:05:38	13,00 km
14	1,00 km	4:56	4:56	122	01:10:34	14,00 km
15	0,74 km	3:43	5:02	125	01:14:17	14,74 km