GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	142	00:04:27	1,00 km
2	1,00 km	4:15	4:15	161	00:08:41	2,00 km
3	1,00 km	4:26	4:26	163	00:13:08	3,00 km
4	1,00 km	4:33	4:33	163	00:17:41	4,00 km
5	1,00 km	4:20	4:20	165	00:22:01	5,00 km
6	1,00 km	4:35	4:35	164	00:26:36	6,00 km
7	1,00 km	4:32	4:32	163	00:31:08	7,00 km
8	1,00 km	4:21	4:21	161	00:35:29	8,00 km
9	1,00 km	4:28	4:28	165	00:39:57	9,00 km
10	1,00 km	4:34	4:34	171	00:44:32	10,00 km
11	0,02 km	0:05	4:14	173	00:44:37	10,02 km

annons