GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:06	4:06	0	00:08:40	2,00 km
3	1,00 km	4:26	4:26	0	00:13:06	3,00 km
4	1,00 km	4:08	4:08	0	00:17:14	4,00 km
5	1,00 km	4:32	4:32	0	00:21:46	5,00 km
6	1,00 km	4:53	4:53	0	00:26:39	6,00 km
7	1,00 km	4:20	4:21	0	00:30:59	7,00 km
8	1,01 km	4:23	4:22	0	00:35:22	8,00 km
9	1,00 km	4:17	4:17	0	00:39:39	9,00 km
10	0,02 km	0:08	8:43	0	00:39:47	9,02 km

annons