GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:43	6:57	152	00:34:43	5,00 km
2	5,00 km	33:37	6:43	155	01:08:20	10,00 km
3	5,00 km	32:01	6:24	154	01:40:20	15,00 km
4	5,00 km	32:10	6:26	154	02:12:31	20,00 km
5	1,22 km	7:41	6:17	155	02:20:12	21,22 km

annons