GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:55	11:55	104	00:11:55	1,00 km
2	1,00 km	17:07	17:07	101	00:29:02	2,00 km
3	1,00 km	20:49	20:49	103	00:49:51	3,00 km
4	1,00 km	20:08	20:08	101	01:09:59	4,00 km
5	1,00 km	20:13	20:13	105	01:30:12	5,00 km
6	1,00 km	18:59	18:59	109	01:49:11	6,00 km
7	1,00 km	17:07	17:07	124	02:06:18	7,00 km
8	1,00 km	18:10	18:10	130	02:24:28	8,00 km
9	1,00 km	40:56	40:56	126	03:05:24	9,00 km
10	1,00 km	22:48	22:48	143	03:28:12	10,00 km
11	1,00 km	25:18	25:18	142	03:53:30	11,00 km
12	1,00 km	18:19	18:19	131	04:11:49	12,00 km
13	1,00 km	12:09	12:09	122	04:23:59	13,00 km
14	0,37 km	4:42	12:33	118	04:28:41	13,37 km

annons