GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	5:36	5:36	0	00:12:06	2,00 km
3	1,00 km	5:30	5:30	0	00:17:36	3,00 km
4	1,00 km	5:36	5:36	0	00:23:12	4,00 km
5	1,00 km	5:52	5:52	0	00:29:04	5,00 km
6	1,00 km	5:49	5:49	0	00:34:54	6,00 km
7	1,00 km	5:30	5:30	0	00:40:23	7,00 km
8	1,00 km	5:42	5:42	0	00:46:05	8,00 km
9	0,99 km	5:56	5:58	0	00:52:00	8,99 km

annons