GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	139	00:03:51	1,00 km
2	1,00 km	3:43	3:43	141	00:07:34	2,00 km
3	1,00 km	3:48	3:48	148	00:11:22	3,00 km
4	1,00 km	3:33	3:33	146	00:14:55	4,00 km
5	1,00 km	3:36	3:36	151	00:18:31	5,00 km
6	1,00 km	3:34	3:34	155	00:22:05	6,00 km
7	1,00 km	3:49	3:49	155	00:25:55	7,00 km
8	1,00 km	3:48	3:48	153	00:29:43	8,00 km
9	1,00 km	3:39	3:39	154	00:33:22	9,00 km
10	1,00 km	3:37	3:37	154	00:36:59	10,00 km
11	1,00 km	3:39	3:39	155	00:40:38	11,00 km
12	0,33 km	1:17	3:51	149	00:41:55	11,33 km

annons