GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	82	00:08:29	1,00 km
2	1,00 km	8:58	8:58	89	00:17:27	2,00 km
3	1,00 km	9:08	9:08	100	00:26:35	3,00 km
4	1,00 km	9:31	9:31	101	00:36:06	4,00 km
5	1,00 km	9:48	9:48	113	00:45:54	5,00 km
6	1,00 km	10:51	10:51	131	00:56:45	6,00 km
7	1,00 km	9:22	9:22	129	01:06:06	7,00 km
8	0,81 km	7:12	8:55	116	01:13:19	7,81 km