GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:00	6:36	119	00:02:00	0,30 km
2	1,00 km	6:20	6:20	132	00:08:20	1,30 km
3	1,00 km	6:16	6:16	139	00:14:36	2,30 km
4	1,00 km	6:15	6:15	143	00:20:50	3,30 km
5	0,22 km	1:22	6:15	142	00:22:12	3,52 km
6	0,33 km	2:00	6:03	142	00:24:12	3,85 km
7	0,68 km	4:11	6:09	149	00:28:23	4,53 km

annons