GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	113	00:06:11	1,00 km
2	1,00 km	5:50	5:50	124	00:12:01	2,00 km
3	1,00 km	5:46	5:46	126	00:17:47	3,00 km
4	1,00 km	5:43	5:43	128	00:23:31	4,00 km
5	1,00 km	5:46	5:46	128	00:29:16	5,00 km
6	1,00 km	5:44	5:44	127	00:35:00	6,00 km
7	1,00 km	5:52	5:52	125	00:40:52	7,00 km
8	0,97 km	5:51	6:01	125	00:46:42	7,97 km