GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	91	00:08:45	1,00 km
2	1,00 km	8:56	8:56	93	00:17:40	2,00 km
3	1,00 km	8:56	8:56	94	00:26:37	3,00 km
4	1,00 km	8:55	8:55	97	00:35:32	4,00 km
5	1,00 km	9:02	9:02	94	00:44:34	5,00 km
6	1,00 km	9:00	9:00	97	00:53:34	6,00 km
7	0,70 km	6:31	9:18	120	01:00:05	6,70 km

annons