GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	100	00:11:00	1,00 km
2	1,00 km	9:55	9:55	101	00:20:55	2,00 km
3	1,00 km	10:17	10:17	100	00:31:12	3,00 km
4	1,00 km	11:09	11:09	98	00:42:21	4,00 km
5	1,00 km	15:28	15:28	97	00:57:49	5,00 km
6	1,00 km	11:49	11:49	98	01:09:38	6,00 km
7	1,00 km	18:05	18:05	91	01:27:43	7,00 km
8	0,02 km	0:24	16:54	100	01:28:07	7,02 km

annons