GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	128	00:05:24	1,00 km
2	1,00 km	5:11	5:11	139	00:10:36	2,00 km
3	1,00 km	5:22	5:22	141	00:15:58	3,00 km
4	1,00 km	5:50	5:50	144	00:21:47	4,00 km
5	1,00 km	4:56	4:56	140	00:26:43	5,00 km
6	1,00 km	4:35	4:35	157	00:31:19	6,00 km
7	1,00 km	4:46	4:46	160	00:36:04	7,00 km
8	1,00 km	4:51	4:51	159	00:40:55	8,00 km
9	1,00 km	5:45	5:45	149	00:46:40	9,00 km
10	1,00 km	6:06	6:06	139	00:52:46	10,00 km
11	0,58 km	3:39	6:18	142	00:56:24	10,58 km

annons