GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	117	00:06:37	1,00 km
2	1,00 km	8:00	8:00	121	00:14:38	2,00 km
3	1,00 km	7:54	7:54	120	00:22:32	3,00 km
4	1,00 km	8:09	8:09	112	00:30:41	4,00 km
5	1,00 km	7:45	7:45	112	00:38:26	5,00 km
6	1,00 km	7:36	7:36	112	00:46:02	6,00 km
7	1,00 km	7:37	7:37	111	00:53:39	7,00 km
8	1,00 km	7:49	7:49	108	01:01:28	8,00 km
9	1,00 km	7:33	7:33	111	01:09:01	9,00 km
10	1,00 km	7:46	7:46	108	01:16:47	10,00 km
11	1,00 km	7:42	7:42	105	01:24:29	11,00 km
12	0,71 km	6:02	8:26	122	01:30:31	11,71 km