GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,07 km	0:29	7:02	92	00:00:29	0,07 km
2	1,00 km	3:47	3:47	108	00:04:16	1,07 km
3	1,00 km	4:01	4:01	118	00:08:17	2,07 km
4	0,32 km	1:38	5:08	114	00:09:54	2,39 km
5	0,25 km	1:09	4:32	112	00:11:03	2,64 km
6	0,01 km	0:02	4:09	108	00:11:06	2,65 km
7	0,67 km	2:34	3:49	111	00:13:40	3,32 km
8	0,61 km	2:39	4:19	122	00:16:18	3,94 km
9	1,00 km	2:45	2:45	115	00:19:03	4,94 km
10	0,12 km	0:24	3:25	105	00:19:27	5,05 km
11	0,01 km	0:03	5:18	110	00:19:30	5,06 km
12	0,01 km	0:06	6:46	112	00:19:35	5,07 km
13	0,76 km	2:16	2:58	110	00:21:51	5,84 km
14	0,01 km	0:01	2:38	104	00:21:53	5,84 km
15	0,03 km	0:13	6:50	106	00:22:06	5,88 km
16	0,01 km	0:02	4:43	106	00:22:07	5,88 km
17	0,00 km	0:01	9:12	105	00:22:09	5,88 km
18	1,00 km	6:05	6:05	109	00:28:13	6,88 km
19	1,00 km	5:39	5:39	106	00:33:53	7,88 km
20	1,00 km	6:41	6:41	108	00:40:33	8,88 km
21	1,00 km	3:47	3:47	114	00:44:20	9,88 km
22	1,00 km	3:54	3:54	115	00:48:15	10,88 km
23	1,00 km	3:52	3:52	125	00:52:07	11,88 km
24	0,19 km	1:24	7:17	122	00:53:31	12,08 km

annons