GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	134	00:06:18	1,00 km
2	1,00 km	6:15	6:15	141	00:12:34	2,00 km
3	1,00 km	6:11	6:11	145	00:18:44	3,00 km
4	1,00 km	6:13	6:13	142	00:24:58	4,00 km
5	1,00 km	6:10	6:10	139	00:31:07	5,00 km
6	0,15 km	0:53	5:59	142	00:32:00	5,15 km
7	0,02 km	0:06	5:47	155	00:32:06	5,17 km