GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	112	00:05:14	1,00 km
2	1,00 km	4:59	4:59	131	00:10:13	2,00 km
3	1,00 km	4:52	4:52	136	00:15:05	3,00 km
4	1,00 km	4:51	4:51	141	00:19:56	4,00 km
5	1,00 km	5:00	5:00	142	00:24:56	5,00 km
6	1,00 km	4:58	4:58	142	00:29:54	6,00 km
7	1,00 km	4:57	4:57	146	00:34:51	7,00 km
8	1,00 km	4:58	4:58	148	00:39:49	8,00 km
9	1,00 km	4:55	4:55	146	00:44:44	9,00 km
10	1,00 km	4:56	4:56	150	00:49:40	10,00 km
11	1,00 km	4:51	4:51	145	00:54:31	11,00 km
12	1,00 km	4:56	4:56	151	00:59:27	12,00 km
13	1,00 km	4:53	4:53	152	01:04:20	13,00 km
14	1,00 km	5:00	5:00	153	01:09:20	14,00 km
15	1,00 km	4:55	4:55	152	01:14:15	15,00 km
16	1,00 km	4:54	4:54	147	01:19:09	16,00 km
17	1,00 km	4:54	4:54	150	01:24:03	17,00 km
18	1,00 km	4:59	4:59	156	01:29:02	18,00 km
19	1,00 km	4:52	4:52	155	01:33:54	19,00 km
20	1,00 km	4:55	4:55	153	01:38:49	20,00 km
21	1,00 km	4:31	4:31	152	01:43:20	21,00 km
22	1,00 km	4:49	4:49	151	01:48:08	22,00 km
23	1,00 km	4:49	4:49	152	01:52:57	23,00 km
24	1,00 km	4:46	4:46	149	01:57:43	24,00 km
25	1,00 km	4:48	4:48	149	02:02:31	25,00 km
26	1,00 km	4:46	4:46	152	02:07:17	26,00 km
27	1,00 km	4:46	4:46	153	02:12:03	27,00 km
28	1,00 km	4:49	4:49	154	02:16:52	28,00 km
29	1,00 km	4:53	4:53	156	02:21:45	29,00 km
30	1,00 km	4:47	4:47	157	02:26:33	30,00 km
31	1,00 km	4:57	4:57	160	02:31:29	31,00 km
32	0,10 km	0:30	5:03	158	02:32:00	31,10 km