GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	123	00:07:48	1,00 km
2	1,00 km	7:20	7:20	132	00:15:07	2,00 km
3	1,00 km	6:40	6:40	138	00:21:48	3,00 km
4	1,00 km	7:06	7:06	132	00:28:53	4,00 km
5	1,00 km	6:37	6:37	135	00:35:30	5,00 km
6	1,00 km	7:07	7:07	135	00:42:37	6,00 km
7	1,00 km	7:19	7:19	134	00:49:56	7,00 km
8	1,00 km	6:47	6:47	135	00:56:43	8,00 km
9	1,00 km	7:12	7:12	135	01:03:55	9,00 km
10	1,00 km	7:15	7:15	132	01:11:10	10,00 km
11	1,00 km	7:27	7:27	133	01:18:37	11,00 km
12	1,00 km	7:06	7:06	133	01:25:42	12,00 km
13	1,00 km	6:47	6:47	131	01:32:29	13,00 km
14	1,00 km	7:14	7:14	135	01:39:43	14,00 km
15	0,58 km	4:07	7:04	134	01:43:50	14,58 km

annons