GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	137	00:08:03	1,00 km
2	1,00 km	8:46	8:46	158	00:16:49	2,00 km
3	1,00 km	6:31	6:31	141	00:23:20	3,00 km
4	1,00 km	6:09	6:09	142	00:29:29	4,00 km
5	1,00 km	9:20	9:20	161	00:38:49	5,00 km
6	1,00 km	6:51	6:51	147	00:45:40	6,00 km
7	1,00 km	7:21	7:21	147	00:53:02	7,00 km
8	1,00 km	7:21	7:21	141	01:00:23	8,00 km
9	1,00 km	10:09	10:09	158	01:10:32	9,00 km
10	1,00 km	7:19	7:19	146	01:17:51	10,00 km
11	1,00 km	8:00	8:00	146	01:25:51	11,00 km
12	1,00 km	7:50	7:50	153	01:33:41	12,00 km
13	1,00 km	8:27	8:27	149	01:42:08	13,00 km
14	1,00 km	6:52	6:52	140	01:49:00	14,00 km
15	1,00 km	9:52	9:52	159	01:58:52	15,00 km
16	1,00 km	7:11	7:11	151	02:06:03	16,00 km
17	0,60 km	3:59	6:38	148	02:10:02	16,60 km

annons