GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:15	5:15	0	00:10:50	2,00 km
3	1,00 km	5:25	5:25	0	00:16:15	3,00 km
4	1,00 km	5:23	5:23	0	00:21:38	4,00 km
5	1,00 km	5:35	5:35	0	00:27:13	5,00 km
6	1,00 km	5:19	5:19	0	00:32:32	6,00 km
7	0,93 km	4:49	5:10	0	00:37:21	6,93 km

annons