GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	118	00:06:02	1,00 km
2	1,00 km	4:53	4:53	144	00:10:55	2,00 km
3	1,00 km	4:32	4:32	147	00:15:27	3,00 km
4	1,00 km	4:26	4:26	177	00:19:52	4,00 km
5	1,00 km	4:32	4:32	150	00:24:25	5,00 km
6	1,00 km	4:30	4:30	150	00:28:55	6,00 km
7	1,00 km	4:32	4:32	154	00:33:26	7,00 km
8	1,00 km	4:24	4:24	155	00:37:50	8,00 km
9	1,00 km	4:35	4:35	158	00:42:25	9,00 km
10	1,00 km	4:41	4:41	157	00:47:06	10,00 km
11	1,00 km	4:41	4:41	160	00:51:46	11,00 km
12	1,00 km	4:39	4:39	159	00:56:26	12,00 km
13	1,00 km	4:39	4:39	160	01:01:05	13,00 km
14	1,00 km	4:36	4:36	157	01:05:41	14,00 km
15	1,00 km	4:55	4:55	157	01:10:36	15,00 km
16	1,00 km	4:44	4:44	156	01:15:20	16,00 km
17	1,00 km	4:47	4:47	153	01:20:07	17,00 km
18	1,00 km	4:51	4:51	157	01:24:58	18,00 km
19	1,00 km	4:40	4:40	155	01:29:38	19,00 km
20	1,00 km	4:40	4:40	156	01:34:18	20,00 km
21	1,00 km	4:45	4:45	157	01:39:03	21,00 km
22	1,00 km	4:57	4:57	158	01:44:01	22,00 km
23	1,00 km	4:54	4:54	158	01:48:55	23,00 km
24	1,00 km	4:50	4:50	155	01:53:45	24,00 km
25	1,00 km	4:56	4:56	143	01:58:41	25,00 km
26	0,38 km	2:02	5:19	158	02:00:43	25,38 km

annons