GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	124	00:04:43	1,00 km
2	1,00 km	4:35	4:35	139	00:09:18	2,00 km
3	1,00 km	4:45	4:45	131	00:14:04	3,00 km
4	1,00 km	4:43	4:43	125	00:18:47	4,00 km
5	1,00 km	4:48	4:48	132	00:23:35	5,00 km
6	1,00 km	4:51	4:51	134	00:28:26	6,00 km
7	1,00 km	4:47	4:47	132	00:33:13	7,00 km
8	1,00 km	4:59	4:59	135	00:38:12	8,00 km
9	1,00 km	4:37	4:37	128	00:42:49	9,00 km
10	1,00 km	4:35	4:35	130	00:47:24	10,00 km
11	1,00 km	4:46	4:46	130	00:52:10	11,00 km
12	1,00 km	4:51	4:51	133	00:57:01	12,00 km
13	1,00 km	4:42	4:42	134	01:01:43	13,00 km
14	1,00 km	4:47	4:47	130	01:06:31	14,00 km
15	1,00 km	4:47	4:47	134	01:11:18	15,00 km
16	1,00 km	4:46	4:46	127	01:16:03	16,00 km
17	1,00 km	4:39	4:39	132	01:20:42	17,00 km
18	1,00 km	4:48	4:48	132	01:25:30	18,00 km
19	1,00 km	4:39	4:39	135	01:30:09	19,00 km
20	1,00 km	4:40	4:40	135	01:34:49	20,00 km
21	1,00 km	4:45	4:45	135	01:39:34	21,00 km
22	1,00 km	4:48	4:48	133	01:44:22	22,00 km
23	1,00 km	4:49	4:49	134	01:49:11	23,00 km
24	1,00 km	4:48	4:48	130	01:53:59	24,00 km
25	1,00 km	4:49	4:49	132	01:58:48	25,00 km
26	0,63 km	2:57	4:43	132	02:01:45	25,63 km

annons