GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	122	00:06:18	1,00 km
2	1,00 km	5:59	5:59	133	00:12:17	2,00 km
3	1,00 km	5:43	5:43	137	00:18:00	3,00 km
4	1,00 km	5:32	5:32	143	00:23:32	4,00 km
5	1,00 km	6:22	6:22	137	00:29:54	5,00 km
6	1,00 km	6:39	6:39	136	00:36:33	6,00 km
7	1,00 km	6:30	6:30	139	00:43:03	7,00 km
8	1,00 km	7:19	7:19	127	00:50:22	8,00 km
9	1,00 km	7:02	7:02	134	00:57:24	9,00 km
10	1,00 km	7:08	7:08	127	01:04:32	10,00 km
11	1,00 km	6:47	6:47	129	01:11:19	11,00 km
12	1,00 km	8:09	8:09	121	01:19:28	12,00 km
13	1,00 km	8:14	8:14	120	01:27:43	13,00 km
14	1,00 km	7:22	7:22	129	01:35:04	14,00 km
15	1,00 km	8:02	8:02	129	01:43:07	15,00 km
16	1,00 km	6:07	6:07	135	01:49:14	16,00 km
17	1,00 km	7:33	7:33	132	01:56:47	17,00 km
18	1,00 km	7:57	7:57	128	02:04:44	18,00 km
19	1,00 km	9:14	9:14	127	02:13:58	19,00 km
20	1,00 km	7:31	7:31	136	02:21:29	20,00 km
21	1,00 km	8:15	8:15	135	02:29:44	21,00 km
22	1,00 km	8:04	8:04	135	02:37:48	22,00 km
23	0,59 km	4:32	7:42	137	02:42:20	22,59 km

annons