GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	131	00:04:51	1,00 km
2	1,00 km	4:32	4:32	160	00:09:23	2,00 km
3	1,00 km	4:13	4:13	154	00:13:37	3,00 km
4	1,00 km	4:21	4:21	160	00:17:58	4,00 km
5	1,00 km	4:44	4:44	163	00:22:42	5,00 km
6	1,00 km	4:09	4:09	154	00:26:50	6,00 km
7	1,00 km	3:59	3:59	158	00:30:49	7,00 km
8	1,00 km	4:04	4:04	163	00:34:53	8,00 km
9	1,00 km	4:08	4:08	168	00:39:02	9,00 km
10	1,00 km	3:47	3:47	156	00:42:49	10,00 km
11	0,12 km	0:26	3:38	165	00:43:14	10,12 km

annons