GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	135	00:06:30	1,00 km
2	1,00 km	6:14	6:14	145	00:12:44	2,00 km
3	1,00 km	6:00	6:00	149	00:18:45	3,00 km
4	1,00 km	5:48	5:48	148	00:24:33	4,00 km
5	1,00 km	6:20	6:20	150	00:30:53	5,00 km
6	0,15 km	1:04	6:56	146	00:31:57	5,15 km