GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	113	00:08:50	1,00 km
2	1,00 km	9:09	9:09	118	00:17:59	2,00 km
3	1,00 km	11:00	11:00	140	00:28:58	3,00 km
4	1,00 km	11:07	11:07	145	00:40:06	4,00 km
5	1,00 km	10:47	10:47	128	00:50:52	5,00 km
6	1,00 km	11:24	11:24	117	01:02:16	6,00 km
7	1,00 km	10:46	10:46	108	01:13:02	7,00 km
8	1,00 km	11:12	11:12	132	01:24:14	8,00 km
9	1,00 km	10:47	10:47	142	01:35:01	9,00 km
10	1,00 km	11:35	11:35	125	01:46:36	10,00 km
11	1,00 km	9:26	9:26	149	01:56:02	11,00 km

annons