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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	89	00:07:44	1,00 km
2	1,00 km	7:10	7:10	91	00:14:54	2,00 km
3	1,00 km	12:46	12:46	99	00:27:40	3,00 km
4	1,00 km	4:36	4:36	98	00:32:16	4,00 km
5	1,00 km	6:20	6:20	95	00:38:36	5,00 km
6	1,00 km	6:49	6:49	93	00:45:25	6,00 km
7	1,00 km	9:28	9:28	90	00:54:53	7,00 km
8	1,00 km	5:38	5:38	92	01:00:31	8,00 km
9	1,00 km	5:50	5:50	94	01:06:21	9,00 km
10	1,00 km	8:49	8:49	88	01:15:11	10,00 km
11	1,00 km	6:36	6:36	88	01:21:47	11,00 km
12	1,00 km	7:21	7:21	87	01:29:07	12,00 km
13	1,00 km	6:56	6:56	88	01:36:03	13,00 km
14	1,00 km	6:15	6:15	87	01:42:18	14,00 km
15	1,00 km	6:20	6:20	85	01:48:38	15,00 km
16	1,00 km	6:47	6:47	84	01:55:25	16,00 km
17	1,00 km	7:16	7:16	86	02:02:41	17,00 km
18	1,00 km	9:19	9:19	87	02:12:00	18,00 km
19	1,00 km	7:02	7:02	90	02:19:02	19,00 km
20	1,00 km	4:46	4:46	95	02:23:48	20,00 km
21	1,00 km	4:56	4:56	91	02:28:44	21,00 km
22	1,00 km	4:32	4:32	87	02:33:16	22,00 km
23	1,00 km	5:06	5:06	86	02:38:22	23,00 km
24	1,00 km	5:15	5:15	87	02:43:37	24,00 km
25	1,00 km	5:44	5:44	88	02:49:21	25,00 km
26	1,00 km	4:21	4:21	92	02:53:42	26,00 km
27	1,00 km	3:59	3:59	92	02:57:41	27,00 km
28	1,00 km	4:58	4:58	95	03:02:39	28,00 km
29	1,00 km	10:18	10:18	84	03:12:57	29,00 km
30	1,00 km	3:17	3:17	89	03:16:15	30,00 km
31	1,00 km	3:09	3:09	92	03:19:23	31,00 km
32	1,00 km	3:55	3:55	112	03:23:18	32,00 km
33	1,00 km	9:13	9:13	102	03:32:31	33,00 km
34	1,00 km	5:35	5:35	97	03:38:06	34,00 km
35	1,00 km	8:43	8:43	98	03:46:49	35,00 km
36	1,00 km	3:24	3:24	106	03:50:13	36,00 km
37	1,00 km	8:38	8:38	103	03:58:52	37,00 km
38	1,00 km	4:39	4:39	116	04:03:30	38,00 km
39	1,00 km	5:12	5:12	113	04:08:42	39,00 km
40	1,00 km	4:59	4:59	107	04:13:41	40,00 km
41	1,00 km	4:35	4:35	114	04:18:16	41,00 km
42	1,00 km	3:49	3:49	114	04:22:05	42,00 km
43	1,00 km	4:55	4:55	114	04:27:00	43,00 km
44	1,00 km	5:02	5:02	114	04:32:02	44,00 km
45	1,00 km	5:11	5:11	114	04:37:13	45,00 km
46	1,00 km	6:06	6:06	115	04:43:19	46,00 km
47	1,00 km	4:58	4:58	115	04:48:17	47,00 km
48	1,00 km	4:49	4:49	112	04:53:07	48,00 km
49	1,00 km	4:41	4:41	115	04:57:48	49,00 km
50	1,00 km	5:17	5:17	117	05:03:05	50,00 km
51	1,00 km	5:42	5:42	117	05:08:47	51,00 km
52	1,00 km	5:25	5:25	120	05:14:12	52,00 km
53	1,00 km	3:41	3:41	115	05:17:53	53,00 km
54	1,00 km	5:39	5:39	119	05:23:32	54,00 km
55	1,00 km	4:39	4:39	119	05:28:11	55,00 km
56	1,00 km	6:00	6:00	119	05:34:10	56,00 km
57	1,00 km	4:25	4:25	118	05:38:35	57,00 km
58	1,00 km	6:27	6:27	116	05:45:03	58,00 km
59	1,00 km	5:23	5:23	114	05:50:26	59,00 km
60	1,00 km	6:05	6:05	115	05:56:30	60,00 km
61	1,00 km	4:51	4:51	118	06:01:22	61,00 km
62	1,00 km	4:53	4:53	115	06:06:15	62,00 km
63	1,00 km	5:43	5:43	113	06:11:58	63,00 km
64	1,00 km	6:06	6:06	112	06:18:04	64,00 km
65	1,00 km	7:30	7:30	112	06:25:34	65,00 km
66	1,00 km	6:14	6:14	118	06:31:48	66,00 km
67	1,00 km	6:34	6:34	120	06:38:23	67,00 km
68	1,00 km	8:25	8:25	115	06:46:48	68,00 km
69	1,00 km	13:24	13:24	131	07:00:12	69,00 km
70	0,40 km	4:12	10:29	140	07:04:23	69,40 km

annons

Etapper

29 januari 2023 - 08:56

Längdåkning - Marcialonga