GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	112	00:04:49	1,00 km
2	1,00 km	4:51	4:51	121	00:09:39	2,00 km
3	1,00 km	4:30	4:30	128	00:14:10	3,00 km
4	1,00 km	5:02	5:02	125	00:19:12	4,00 km
5	1,00 km	4:21	4:21	128	00:23:33	5,00 km
6	1,00 km	5:11	5:11	129	00:28:44	6,00 km
7	1,00 km	4:45	4:45	126	00:33:29	7,00 km
8	1,00 km	5:01	5:01	128	00:38:30	8,00 km
9	1,00 km	4:35	4:35	129	00:43:04	9,00 km
10	1,00 km	5:17	5:17	124	00:48:21	10,00 km
11	0,02 km	0:07	6:17	115	00:48:29	10,02 km