GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	129	00:04:51	1,00 km
2	1,00 km	5:12	5:12	141	00:10:03	2,00 km
3	1,00 km	5:09	5:09	146	00:15:12	3,00 km
4	1,00 km	5:07	5:07	146	00:20:18	4,00 km
5	1,00 km	5:18	5:18	144	00:25:36	5,00 km
6	1,00 km	5:12	5:12	143	00:30:48	6,00 km
7	1,00 km	5:25	5:25	145	00:36:13	7,00 km
8	1,00 km	5:13	5:13	146	00:41:26	8,00 km
9	1,00 km	5:26	5:26	146	00:46:52	9,00 km
10	1,00 km	5:17	5:17	145	00:52:09	10,00 km
11	0,93 km	4:53	5:15	150	00:57:02	10,93 km

annons