GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	112	00:03:57	1,00 km
2	1,00 km	3:56	3:56	123	00:07:53	2,00 km
3	1,00 km	3:36	3:36	125	00:11:29	3,00 km
4	1,00 km	3:15	3:15	127	00:14:44	4,00 km
5	1,00 km	3:03	3:03	122	00:17:47	5,00 km
6	1,00 km	3:21	3:21	124	00:21:08	6,00 km
7	1,00 km	3:25	3:25	129	00:24:33	7,00 km
8	1,00 km	3:17	3:17	123	00:27:50	8,00 km
9	1,00 km	3:36	3:36	129	00:31:26	9,00 km
10	1,00 km	3:09	3:09	120	00:34:35	10,00 km
11	1,00 km	3:47	3:47	126	00:38:22	11,00 km
12	1,00 km	3:18	3:18	125	00:41:40	12,00 km
13	1,00 km	3:26	3:26	129	00:45:06	13,00 km
14	1,00 km	3:25	3:25	121	00:48:31	14,00 km
15	1,00 km	3:02	3:02	121	00:51:33	15,00 km
16	1,00 km	3:10	3:10	126	00:54:43	16,00 km
17	1,00 km	4:52	4:52	122	00:59:35	17,00 km
18	1,00 km	6:56	6:56	100	01:06:31	18,00 km
19	1,00 km	3:40	3:40	119	01:10:11	19,00 km
20	1,00 km	4:01	4:01	123	01:14:12	20,00 km
21	1,00 km	4:07	4:07	120	01:18:19	21,00 km
22	1,00 km	3:20	3:20	121	01:21:39	22,00 km
23	1,00 km	3:38	3:38	121	01:25:17	23,00 km
24	1,00 km	3:14	3:14	121	01:28:31	24,00 km
25	1,00 km	4:11	4:11	118	01:32:42	25,00 km
26	1,00 km	3:30	3:30	115	01:36:12	26,00 km
27	1,00 km	3:56	3:56	117	01:40:08	27,00 km
28	1,00 km	3:52	3:52	117	01:43:59	28,00 km
29	1,00 km	3:34	3:34	114	01:47:34	29,00 km
30	1,00 km	4:26	4:26	117	01:51:59	30,00 km
31	1,00 km	4:17	4:17	120	01:56:16	31,00 km
32	1,00 km	3:31	3:31	125	01:59:46	32,00 km
33	1,00 km	2:59	2:59	139	02:02:45	33,00 km
34	1,00 km	3:00	3:00	151	02:05:45	34,00 km
35	0,20 km	0:34	2:53	153	02:06:20	34,20 km

annons