GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:46	4:46	0	00:09:31	2,00 km
3	1,00 km	4:55	4:55	0	00:14:27	3,00 km
4	1,00 km	4:48	4:48	0	00:19:15	4,00 km
5	1,00 km	4:38	4:38	0	00:23:53	5,00 km
6	1,00 km	4:57	4:57	0	00:28:50	6,00 km
7	1,00 km	4:43	4:43	0	00:33:32	7,00 km
8	1,00 km	4:41	4:41	0	00:38:13	8,00 km
9	1,00 km	4:58	4:58	0	00:43:12	9,00 km
10	1,00 km	5:04	5:04	0	00:48:16	10,00 km
11	0,80 km	3:56	4:55	0	00:52:11	10,80 km

annons