GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	105	00:06:06	1,00 km
2	1,00 km	5:15	5:15	112	00:11:21	2,00 km
3	1,00 km	5:44	5:44	115	00:17:05	3,00 km
4	1,00 km	5:42	5:42	121	00:22:47	4,00 km
5	1,00 km	6:33	6:33	109	00:29:20	5,00 km
6	1,00 km	5:32	5:32	123	00:34:52	6,00 km
7	1,00 km	5:27	5:27	124	00:40:19	7,00 km
8	1,00 km	4:44	4:44	132	00:45:03	8,00 km
9	1,00 km	4:25	4:25	150	00:49:28	9,00 km
10	1,00 km	5:06	5:06	121	00:54:34	10,00 km
11	1,00 km	5:17	5:17	117	00:59:52	11,00 km
12	1,00 km	5:22	5:22	108	01:05:14	12,00 km
13	0,66 km	3:13	4:52	136	01:08:27	12,66 km

annons