GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	156	00:04:58	1,00 km
2	1,00 km	4:40	4:40	179	00:09:38	2,00 km
3	1,00 km	4:29	4:29	179	00:14:07	3,00 km
4	1,00 km	4:24	4:24	173	00:18:30	4,00 km
5	1,00 km	4:28	4:28	145	00:22:59	5,00 km
6	1,00 km	4:25	4:25	142	00:27:23	6,00 km
7	1,00 km	4:42	4:42	140	00:32:06	7,00 km
8	1,00 km	4:39	4:39	143	00:36:44	8,00 km
9	1,00 km	4:13	4:13	174	00:40:57	9,00 km
10	1,00 km	4:14	4:14	163	00:45:11	10,00 km
11	1,00 km	4:12	4:12	166	00:49:24	11,00 km
12	1,00 km	5:47	5:47	150	00:55:11	12,00 km
13	0,39 km	2:10	5:31	141	00:57:21	12,39 km

annons