GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:23	4:23	0	00:09:14	2,00 km
3	1,00 km	4:59	4:59	0	00:14:13	3,00 km
4	1,00 km	4:46	4:46	0	00:18:59	4,00 km
5	1,00 km	4:47	4:47	0	00:23:46	5,00 km
6	1,00 km	4:53	4:54	0	00:28:39	6,00 km
7	1,00 km	5:02	5:02	0	00:33:41	7,00 km
8	1,00 km	4:48	4:47	0	00:38:29	8,00 km
9	1,00 km	4:55	4:54	0	00:43:24	9,00 km
10	1,00 km	4:30	4:31	0	00:47:54	10,00 km
11	0,94 km	4:23	4:39	0	00:52:17	10,94 km

annons